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Commonly available Herbs vital for our body

There are many herbs commonly available in our immediate surroundings. Here is a list of few of them which can be beneficial for our health and impart essential nutrients. Dandelion (taraxacum officinale) Burdrock (arctium lappa) Elder (sambucus nigra) Hawthorn (crataegous laevigata) Mahonia (mahonia aquifoilum) Lime Tree (tilia europaea) Oak (quercus robur) Nettle (urtica dioica) Plantain (plantago major) St. John’s Wart (hypericum perforatum) Red Clover (trifolium pratense) Gum Trees (Eucalyptus) Parts… Read More »Commonly available Herbs vital for our body

आयुर्वेदिक दोहे-स्वास्थ्य दोहावली

गोमाता के दूध में, रुई भिगाओ आपचूर्ण फिटकरी बांधिए, मिटे आंख का ताप पानी में गुड डालिए, बित जाए जब रातसुबह छानकर पीजिए, अच्छे हों हालात धनिया की पत्ती मसल, बूंद नैन में डारदुखती अँखियां ठीक हों, पल लागे दो-चार ऊर्जा मिलती है बहुत, पिएं गुनगुना नीरकब्ज खतम हो, पेट की मिट जाए हर पीर प्रातः काल पानी पिएं, घूंट-घूंट कर आपबस दो-तीन गिलास है, हर औषधि का बाप ठंडा… Read More »आयुर्वेदिक दोहे-स्वास्थ्य दोहावली

Beauty Tips that will make you Jaw drop Gorgeous

Want to have a Perfect flawless skin? Check out here some tips worth considering – Exfoliate naturally To exfoliate naturally, sea salt is commonly used. It has the properties to remove dry and dead skin. How to use – Wet the area and than apply little quantity of sea salt and than massage it gently over the face. Focus more on problem areas (if any) like nose, cheeks. Avoid eye… Read More »Beauty Tips that will make you Jaw drop Gorgeous

Divine Healing

We are all here on earth to heal each other. Everytime we speak, all the things we do, all the words we say, every person we meet… Let it be such that healing happens. Whenever we heal others we are also healing ourselves. By surrounding ourselves with love and energy, By remaining in a state of gentleness and calm, By being forgiving to the stupidities, follies and malicious behaviour of… Read More »Divine Healing

Healthy Trans Fats vs. Unhealthy Trans Fats Revealed

I’m going to talk about something today that most of you have probably never heard…that there is a distinction between good trans fats and bad trans fats. There is some evidence that the good trans can help you with fat loss, muscle building, and even cancer prevention, while the bad trans fats have been shown to cause heart disease, cancer, diabetes, and the general blubbering of your body. I’m sure… Read More »Healthy Trans Fats vs. Unhealthy Trans Fats Revealed

Three Ways Music Can Help You To Lose Weight

Music is the key to the soul. It can lift you up and put a smile on your face or alternatively it can bring you down and reduce you to tears. Music is powerful and fortunately you can use it to help with your weight loss. The interesting thing about music is that the same track or song can induce different emotions in different people. If you met the love… Read More »Three Ways Music Can Help You To Lose Weight

Make Up and Skin Care

Makeup and Skin Care ‘Make up and skin care’ is generally regarded as women’s forte. Men seldom indulge in ‘Make up and skin care’. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn’t make sense; after all, make up will work only if the skin is healthy. So how do you exercise make… Read More »Make Up and Skin Care

Get rid of puffy eyes – Home remedies to prevent puffy eyes

This is one of the most common beauty problems. Possible symptoms of puffy eyes Swelling around the eyes Swollen, puffy eyelids Itching eyes Eye redness Inability to close or open the eyes Possible causes of puffy eyes Changes in your body’s fluid balance such as due to weather changes, travel or hormone fluctuations. Hangovers can also produce puffy eyes. Drug induced hypothyroidism(such as lithium) can also cause puffy eyes. If… Read More »Get rid of puffy eyes – Home remedies to prevent puffy eyes

Baby Assessment in Emergency

  INTRODUCTION Eleven percent of the EMS runs in Long Beach involve patients who are 14 years or younger. Optimal patient care requires that the EMT-I and EMT-P understand the differences within the various pediatric age groups and be able to confidently identify and manage the critically ill child in the field. The following topics will be discussed during this lesson:• Anatomical Differences• Physiological Differences• Initial Assessment and Focused History… Read More »Baby Assessment in Emergency

Best Tips for Quitting Smoke

Quitting smoking is not hard, we just need strong will power for a count of 15 days and watch it after 15 days. Your body will start behaving better, and you will feel as if new rays of light entering your subconscious. Positive changes in one’s health behavior will be accompanied by other constructive health behavior changes. You will feel great You will look great Toxins from cigarette smoke or… Read More »Best Tips for Quitting Smoke

Homeopathic Remedies indicated for Psoriasis

Homeopathy is very beneficial for the cases where relapse is seen. For example acne, psoriasis, asthma, etc. It helps in effectively controlling the relapse and hence, the disease slowly and steadily decreases in its intensity. Hahnemann, the founder of homeopathy, noticed that fundamental cause of all natural diseases is miasms. The effects of these miasms were then passed from one generation to the next generation by inheritance and caused predispositions to… Read More »Homeopathic Remedies indicated for Psoriasis

Tips for Prevention of Psoriasis

First is hydrating the body. We all know ‘water is the fountain of youth’.  Also, psoriasis get worse if the skin gets dry. Approximately 50% to 70% of our body mass is made up of water, including skin, tissues, cells and the organs. Water removes toxins and waste products from the body thereby cleansing it. Second comes hygiene. Bathing acts as a medicine for skin. It helps in detoxing the body,… Read More »Tips for Prevention of Psoriasis

Psoriasis, its types and trigger factors

Psoriasis is chronic, non-infectious, inflammatory auto-immune disease. Psoriasis is fundamentally a defective inflammatory response. , it speeds up the formation of skin cells, leading to formation of rapid cells over skin which are red, itchy or sometimes painful. So, basically we have to stop skin cells from growing so rapidly.

Jaundice and its recovery diet

Jaundice is a symptom complex which is characterised by yellow colouration of tissues and body fluids due to increase in bile pigments.Lemon water too helps but drink in moderation
Coconut water is very helpful as it contains potassium and plenty of nutrients that are beneficial for liver. It is a good source of antioxidants which help in fighting the free radicals that c

Acne and Homeopathy

Acne simplex is one of the most common problem of teens. It is estimated that around 85% of teens suffer from acne at some point of time. How Homeopathy can help – Homeopathy has been proven beneficial in dealing with acne. Some of the remedies, i am jotting down here. Aurum Metallicum – Mercurial or syphilitic affections Great depression, suicidal tendency Ailments from over work Acne due to menstrual irregularities,… Read More »Acne and Homeopathy

Diet for Acne

Acne simplex is one of the most common problem of teens. It is estimated that around 85% of teens suffer from acne at some point of time. Before jumping to the diet lets check out the factors causing acne – When sebum gets accumulated in the blocked pores, it can work as perfect breeding ground for bacteria, leading to acne breakout. Hormonal changes also leads to acne Chronic stress can… Read More »Diet for Acne

Asthma and Homeopathy

It is a chronic inflammatory disorder of the small airways which is characterised by episodic, reversible bronchial obstruction due to hyper-responsiveness of trachea-bronchial tree to a multiplicity of intrinsic and extrinsic stimuli manifested clinically by paraoxysms of polyphonic wheeze, dyspnoea, and cough which may be relieved spontaneously or as a result of therapy. According to WHO, over 80% of asthma deaths occurs in low- and lower-middle income countries. Factors Precipitating… Read More »Asthma and Homeopathy

Depression and Homeopathy

One day you will wake up and there wont be any more time to do the things you have always wanted. Do it Now. Depression can be a scary word. A study reported in WHO, conducted for the NCMH (National Care Of Medical Health), states that at least 6.5 per cent of the Indian population suffers from some form of the serious mental disorder, with no discernible rural-urban differences. There is an extreme shortage of… Read More »Depression and Homeopathy

Insomnia and Homeopathy

When we do not sleep we experience a range of other symptoms such as fatigue and poor concentration. Sleep helps in healing as body requires minimal energy during that time.

Delusions of common Homeopathic remedies

Aconite – Being possessed of brain in stomach Arsenic -Rest cannot when things are not in proper place (Wants everything organised) Arnica – Bed too hard Anacardium – Being double (dual personality) Belladona – Bed sinking down (Baptisia, Kali carb also shares same delusion) Bryonia – Being occupied by business Chamomilla – Impatience pain from ( Very Impatient child) Chelidonium- Dullness , condition , could not think of her Cina… Read More »Delusions of common Homeopathic remedies

Memory, Learning and Enhancing

Memory, learning and enhancing is an important aspect of our lives. In this we will see certain techniques to enhance the learning skills. Your brain processes your experiences and all the information gathered by your senses. Most of this data is discarded, but the important perceptions, facts, and skills are stored in your memory. This enables you to think, learn, and be creative. If we master the skill of memory… Read More »Memory, Learning and Enhancing

Health dimension

Dimensions of Health

Overall good health and wellness are inter-dependent on five dimensions, namely physical, intellectual, emotional, social and spiritual. These good health parameters have been set by the World Health Organization (WHO) in 1948. Our body and mind are tuned to send us signals for any nonfunctional activity, generally called symptoms. It’s important to read and understand them in time, to ensure balance of mind, spirit and body.  Physical: Physical health refers to… Read More »Dimensions of Health

Weight loss/Obesity tips with Homeopathy

You want to loose weight, but tired of hit and trial methods, than, you need to Rethink Why am I gaining Weight? Weight loss/obesity tips with homeopathy shows good results in tackling problems associated with obesity. Obesity has become very common all over the world, mostly due to wrong eating habits or sedentary lifestyle or due to some underlying diseases like hyperthyroidism, diabetes etc. It is very important to deal with obesity… Read More »Weight loss/Obesity tips with Homeopathy

Premature Baldness Treatment

We all have the right to enjoy beautiful, lustrous hair. But it requires care and efforts in right direction. Some are blessed with long, shiny hair and some are able to achieve beautiful hair with due diligence. Start taking the required input and feel good within you. Premature baldness is becoming the matter of concern as The American Hair Loss Association estimates that about 25 percent of men who are affected by the condition begin to see… Read More »Premature Baldness Treatment

What are neurons in brief?

Basically, Neurons in brief can be described as – Neurons Fire like electrical circuits Therefore, Neurons are a kind of cells in the brain. Other type of cells in body are fat cell, kidney cell, gland cells etc. Also, we can say that a neuron is essentially like a hub that works with nearby neurons to generate an electrical and chemical change. Dr. Likosky of Swedish Medical Institute says ”… Read More »What are neurons in brief?

What are the brain waves and its impact on our body

Brain waves is an interesting topic of research along with its impacts on our body. Brain waves studies helps us in diagnosing brain health. It is well known that the brain is an electrochemical organ. Researchers have speculated that a fully functioning brain can generate as much as 10 watts of electrical power. Other more conservative investigators calculate that if all 10 billion interconnected nerve cells discharged at one time that… Read More »What are the brain waves and its impact on our body

Classification of brain

Brain and its parts described

Brain and it’s parts description in the most uncomplicated and easily understandable manner – Your Brain is the most complex organ of the body. It has the capacity to think, reason, apply logic, and so much more. All the credit for this thinking ability goes to our brain, a tiny organ weighing about 3 pounds, which is what makes us so special. A spongy pink mass made up of billions of microscopic nerve cells linked… Read More »Brain and its parts described